I tried this hot cocoa drink mix for a month to see if it helped with sleep

Unlike melatonin, MoonBrew can be enjoyed nightly without any concerns, ensuring consistent, high-quality rest.
Key Ingredients & Benefits
Moonbrew stands out because of its thoughtful ingredient list. Here’s what’s inside and why it matters:
- Magnesium (Magnesium Glycinate and Magnesium Threonate)
- Reishi
- L-Theanine
- L-Tryptophan
- Chamomile
- Ashwagandha
- Zinc
- Jujube seed extract
- Silk tree bark extract
- Arborvitae seed extract
- Polygala root extract
No artificial sweeteners, caffeine, or fillers.
How Does It Taste?
I’d describe it as a mild and earthy taste light cocoa flavor with a hint of mint. I found mixing it with my own cocoa and adding a sprinkle of cinnamon the most enjoyable. If I was in a rush, I’d just drink it with milk. I felt neutral about the taste of MoonBrew on its own.
Try these recommendations from MoonBrew (I tried the traditional and iced chocolate and they were both good):

Does It Actually Work?
I tested MoonBrew over a month to see if it made a difference in my sleep quality. Here’s what I noticed:
Faster Relaxation: About 60 minutes after drinking it, I felt more at ease—like a natural wind-down effect.
No Melatonin Hangover: Unlike melatonin supplements, MoonBrew didn’t leave me feeling sluggish.
Price & Value
Moonbrew isn’t the cheapest sleep aid out there, but considering the high-quality ingredients and the fact that you get multiple benefits (stress relief + sleep support + adaptogens) in one blend, I think it’s a solid value.
- A 30-serving bag costs around $48 ($1.60 per serving).
- You can save with a subscription (around $38 per month).
Is it worth it? If you’re struggling with sleep and looking for a clean, natural alternative to melatonin or sleep meds, it’s definitely worth trying.
Where to Buy?
You can grab Moonbrew directly from their official website, and sometimes they offer discounts for first-time buyers. It’s also available on Amazon.
Final Verdict
If you want a gentle, effective, and natural way to unwind before bed, Moonbrew is a solid pick. It’s not a knockout sleep aid, but it works subtly and consistently over time. Plus, I think it’s a fantastic way to get some magnesium.
Perfect for: People who want to reduce stress, improve sleep quality, and enjoy a soothing bedtime ritual.
Skip it if: You’re looking for an instant sleep knockout.
MoonBrew is a gentle supplement that may help you with your nightly wind down routine.
Disclaimer: I may earn commissions on qualified purchases through links in this article.





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